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Sleep

mellow out without the melatonin

Sleep is our everyday formula designed to deliver the building blocks for your body to naturally produce melatonin and support your sleep cycle in all four stages.

Description

Description

Sleep is a fundamental aspect of our well-being, yet many struggle to find restful nights. Our Sleep formula offers a natural solution to promote deep, uninterrupted sleep and wake up refreshed. Its gentle and soothing components work in harmony to help calm the mind and relax the body, facilitating a smooth transition into a state of tranquility.

Designed to support falling asleep, staying asleep, and experiencing rejuvenating REM sleep, this formula provides a precise blend of nutrients including Vitamin B6, magnesium, Vitamin B1, Vitamin C, Vitamin B5, calcium, and a touch of chamomile for flavor.

By incorporating Sleep and Sleep Plus into your routine, you can enhance the quality of your sleep and enjoy the benefits of increased energy, improved mood, and reduced stress. Prioritize your sleep and embrace a healthier, more vibrant life.

Sleep is a fundamental aspect of our well-being, yet many struggle to find restful nights. Our Sleep formula offers a natural solution to promote deep, uninterrupted sleep and wake up refreshed. Its gentle and soothing components work in harmony to help calm the mind and relax the body, facilitating a smooth transition into a state of tranquility.

Designed to support falling asleep, staying asleep, and experiencing rejuvenating REM sleep, this formula provides a precise blend of nutrients including Vitamin B6, magnesium, Vitamin B1, Vitamin C, Vitamin B5, calcium, and a touch of chamomile for flavor.

By incorporating Sleep and Sleep Plus into your routine, you can enhance the quality of your sleep and enjoy the benefits of increased energy, improved mood, and reduced stress. Prioritize your sleep and embrace a healthier, more vibrant life.

GLUTEN & MAJOR
ALLERGEN FREE

VEGETARIAN

NON GMO

GMP CERTIFIED

NO FILLER OR
PRESERVATIVES

RECYCLABLE & ECO
CONSCIOUS

Sleep supports natural body processes for:

falling asleep faster
staying asleep longer
enhancing deeper sleep with full REM cycles
soothing nerves and relaxing muscles
relieving stress and anxiety
calming restless legs
mellowing out the mind (minus the brain fog)
waking up to energized mornings
increasing levels of naturally circulating melatonin

Explore Our Ingredients

GABA

5-HTP

L-Glutamine

Vitamin B6

Magnesium

Vitamin B1

Vitamin C

Vitamin B5

Calcium

Valerian Root

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GABA

Found in: Fish, Shellfish, Sprouted Whole Grains, Potatoes, Seaweed, Noni Fruit, Berries. Form: Gamma-Aminobutyric Acid Benefits: GABA enables the body and mind to relax, fall asleep, and sleep soundly throughout the night. Low GABA activity is linked to insomnia and disrupted sleep. GABA also plays a role in your body’s immune system and regulates appetite. Low GABA levels can result in anxiety, stress, depression, difficulty concentrating, insomnia, restless legs and headaches. Function: GABA is considered an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and decreases activity in your nervous system. When GABA attaches to a protein in your brain known as a GABA receptor, it produces a calming effect. This can help with feelings of anxiety, stress, and fear. We use GABA to help you fall asleep, stay asleep and sleep deeply.

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5-HTP

Found in: Turkey, Chicken, Pumpkin, Sunflower Seeds, Turnip, Collard Greens and Seaweed. Form: L-5 Hydroxytryptophan Benefits: 5-HTP is the precursor (meaning it’s needed to make) to Serotonin and Melatonin. Melatonin based sleep formulas build up in the body and stop being effective. By giving your body the building blocks, like 5-HTP, you have a better sleep response without negatives of building up melatonin. This nutrient helps support improvements in Insomnia, Depression, Anxiety, Weight-Loss, Fibromyalgia, and migraines. Function: 5-HTP is manufactured from the seeds of an African plant, Griffonia simplicifolia. We use 5-HTP to support the production of brain chemicals that regulate the sleep cycle for a deeper more productive sleep.

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L-Glutamine

Found in: Chicken, Fish, Cabbage, Spinach, Tofu, Lentils, Beans. Form: L-Glutamine Benefits: L-Glutamine as a calming effect and counteracts symptoms of stress. This a key ingredient that may be missing if you can’t relax or fall asleep. Function: We use L-Glutamine to balance out our sleep system with this calming, relaxing amino acid. Step one of sleep is relaxing and calming the body and prepare it for sleep. L-Glutamine supports that process and chills you out for a good nights sleep.

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Vitamin B6

Found in: Chick Peas, Yellowfin Tuna, Tofu, Avocados, Brown Rice, Hazelnuts Form: Pyridoxine Hydrochloride Benefits: Helps reduce pain and the inflammation of arthritis. It is crucial to the processes that improve mood and reduce depression. It promotes brain health, helps support the creation of strong blood cells, helps reduce the symptoms of PMS, promotes healthy heart and supports eye health. Function: We include Pyridoxine Hydrochloride because the body cannot produce it and it must be obtained either through diet or supplementation. Consuming adequate amounts is vital for optimal health and function.

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Magnesium

Found in: Pumpkin Seeds, Swiss Chard, Dark Chocolate, Black Beans, Quinoa, Halibut, Almonds, Mackerel, Avocado. Form: Magnesium Citrate. Benefits: Magnesium is a vital mineral, playing a role in over 300 reactions in the body. Magnesium helps convert sugar, fats and proteins into energy. That means it is key to metabolism and any weight-loss program, whether Keto, Atkins, South Beach, Vegan, Vegetarian or a balanced calorie restriction program. Magnesium helps to build a strong and healthy immune system, boosts exercise performance and reduces the pain and inflammation caused by lactic acid from workouts. Magnesium promotes regular & healthy bowel movements, supports healthy blood sugar levels and has benefits against Type-2 Diabetes. Magnesium promotes a healthy heart and supports the regulation of blood pressure. It helps with restless legs, cramps and sleep difficulties, and also helps turn off the mind and fight depression. Function: The key to any shake or supplement is how well it digests and absorbs. We include Magnesium Citrate for clean Magnesium which easily digests and absorbs.

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Vitamin B1

Found in: Fish, Lentils, Green Peas, Sunflower Seeds and Yogurt. Form: Thiamin Hydrochloride. Benefits: Vitamin B1 is one of the most important nutrients to support Phase 1 and Phase 2 detoxification in the liver. Without B1, your body will become a toxic waste dump. B1 (Thiamin) also plays a major role in metabolism and the production of energy. Anyone deficient in B1 will be tired, overweight, weak and energy depleted. Additionally, B1 supplementation has shown to lead to better sleep patterns and reduced fatigue upon waking. Function: B1 absorbs easily and immediately goes to work on jump starting the detoxification process and helps support your metabolism for a fast increase in energy production.

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Vitamin C

Found in: Kakadu Plums (an Australian native superfood containing 100 times more Vitamin C than oranges), Acerola Cherries, Rose Hips, Persimmons, Papayas, Chili Peppers, Guavas, Black Currants, Thyme, Mustard, Spinach, Kale, Kiwis, Lemons, Lychees, Strawberries, Oranges, Broccoli and Leafy Greens. Form: Calcium Ascorbate. Benefits: Vitamin C is vital for detoxification, a strong immune system, a healthy heart and fast injury repair. Vitamin C is essential in any cleansing formula because your body cannot produce it. Vitamin C has been proven to help in many ways. It may:

Boost immunity
Help with lustrous skin
Reduce risk of chronic disease
Help manage blood pressure
Lower risk of heart disease
Reduce gout attacks
Protect memory and thinking as you age

Function: We use Calcium Ascorbate for its easy absorption into your body, muscles and the immune system.

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Vitamin B5

Found in: Avocado, Chicken, Beef, Mushrooms, Nuts, Seeds, Broccoli. Form: d-Calcium Pantothenate. Benefits: B5 is vital for energy and metabolism, both key to a good night’s sleep. B5 helps us to relax, reduce anxiety, relax muscles, ease tension, sleep more deeply throughout the night, burn calories and boost up those energy levels for a strong and vital mood upon waking. Function: We use d-Calcium Pantothenate to create a perfect combination with our other sleep nutrients to help you stay asleep throughout the night.

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Calcium

Found in: Milk, Yogurt, Cheese, Almond Milk, Soy Milk, Dark Green Leafy Vegetables, Fish with Bones. Form: Calcium Gluconate Benefits: Calcium is a natural sleep aid that especially helps with falling asleep. Calcium is vital for relaxing your muscles and calming you down as you try to head off to sleep. Function: We use Calcium Gluconate to maximize easy and fast absorption into your body. You can actually feel it absorbing and the soothing effect it creates. Some studies show that inadequate calcium levels disturb the sleep pattern, reduce REM sleep and cause you to sleep restlessly with waking up and having trouble falling back to sleep. The more easily a calcium absorbs, the better effects it will have on your body.

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Valerian Root

Found in: Valerian Root is an herb Form: L-Glutamine Benefits: Valerian Root is the earth's natural sedative. It has a calming, relaxing and stress reducing effect. Some call it the natural alternative to Xanax and Ambien. Valerian has been used for thousands of years in Asia and Europe for the treatment of Insomnia, Sleep Disorders, Anxiety, Nervous Tension and Stress. It has a mild sedative effect, causing a calming and relaxation of the body for a great night's sleep. Function: We included Valeriana Officinalis as the final calming effect in our Sleep + formula. Sleep + is used to give your body a deeper quality sleep when things are extra stressful or overwhelming. Valerian helps support a beautiful deep sleep

See All

What makes Sleep different than any other formula?
What does Sleep taste like?
What is the difference between Sleep & Sleep Plus?
Why is there no melatonin?
Who can take Sleep?
How to take Sleep

Most sleep formulas include Melatonin as the main ingredient. Anyone who has ever taken this knows if it works at all, it stops working after a short period. That’s because supplementing Melatonin replaces the body’s normal production of it and interferes with normal sleep patterns. Sleep is a precise formulation of each precursor for Melatonin and Serotonin, providing the necessary balance for the body to produce Melatonin naturally and only when needed. Therefore, our sleep formulas will continue to work as a long-term solution to sleep.

We do not include any artificial flavors, fillers, or preservatives in any of our products. Our Sleep formulas are minimally flavored with honey and lavender, both natural sleep aids. You may enjoy them as is or with the addition of extra honey or other organic flavoring.

Both formulas include the full complement of neurotransmitters, amino acids, co-factors, vitamins, and minerals to give the body everything it needs to produce your sleep hormones. The difference is, Sleep is used every day to replenish and balance these nutrients, while Sleep Plus includes Valeriana Officinalis, an herb known as, “Nature’s Xanax” for more of a “knockout” effect when things are extra stressful or overwhelming.

Melatonin is the sleep hormone naturally produced by the body. Its release is activated in response to darkness and suppressed by light. Melatonin-based sleep formulas affect this natural process. For any sleep formula to work, long-term, it must supply the precursors for the body to build its own hormones. Any other method that interferes, will not prove effective over time. By giving your body the building blocks, you have a better sleep response by supporting the body’s natural function for producing Melatonin. That’s the driving force behind any formulation made at BONVIE. The body is made to do what it does naturally. Our mission is to support this and not suppress it.

Sleep is designed to be used by everyone. As with any supplement, you should consult your physician before taking it. Do not take it if you have any allergy to any of the ingredients.

At bedtime, mix 1 teaspoon of Sleep powder in a mug with 6-8 ounces of boiling water.
Stir until fully dissolved.
Cool to desired temperature.
Sip and enjoy nightly.